Regular soda water is commonly free of any sugar, flavor modifiers, or additives, too so its a much healthier choice. Its a non-alcoholic drink, so you dont have to worry about poor decision-making or further damaging your upset stomach. Save my name, email, and website in this browser for the next time I comment. How Long Does It Take To Get Sick After Drinking Spoiled Juice? Find out, GERD is a digestive condition in which the stomach's contents often come back up into the food pipe. (2010). We include products we think are useful for our readers. And Other Mysteries of the Female Body, From Pubes to Lubes: 8 Ways to Keep Your Vagina Happy, Everything Body Fat Distribution Tells You About You, How Collagen Can Boost Your Bodys Skin, Muscle, and Gut, If Your Gut Could Talk: 10 Things You Should Know, Why Grain Bowls Are the Perfect Formula for a Healthy Meal, The Fuel-Good, Keto-Happy Shopping List for Beginners, The Smart Girl's Guide to Probiotics for Your Brain, Mood, and Gut, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, 7 Delicious, Anti-Inflammatory Recipes for a Happy Gut. But instead of tonic water, maybe reach for seltzer, which is usually straight water with bubbles. In 2015, researchers found a link between drinking syrup-filled beverages and a greater risk of heart disease. Carbonated drinks like tonic water can expand the stomach and push the acid upwards, causing indigestion and reflux. A natural diet tonic water, free of any sugar and low on additives and will be the healthier alternative to its sugary counterpart, or soda. The carbonation and quinine content of tonic water has been known to stimulate digestion, reduce acid reflux, and alleviate symptoms associated with an upset stomach. In fact, some arthritis sufferers even use gin-soaked raisins to reduce joint inflammation. But, since this tonic water can create full feeling, some of people prefer to drink usual mineral water rather than tonic water as they tend to avoid negative effects that may happen because there still a group of society still doubt about the safety of tonic water. Certain beverages pose a particularly high risk of triggering acid reflux. If youre dealing with stomach issues, you might be wondering if tonic water is good for you. When you add 4 ounces of tonic water to a standard cocktail, youre sipping on 11 grams of sugar just as much as if youd poured 4 ounces of Sprite. Avoiding the drinks and foods that cause the symptoms is the best way to evade the effects of acid reflux. Most commercially-produced tonic water is made with sugar to counteract the bitterness of the quinine. Wu K-L, et al. Here's a, There's no evidence that shows nightshade vegetables are bad for your health. Tonic water is a carbonated beverage that typically contains quinine and sugar. Sparkling water can make the food going to be trapped in the first line of stomach in a long time so the people who consume it will feel the satisfaction and avoid the feeling to consume any food. Tonic water contains several more ingredients than soda water, including sweeteners and flavorings. Tonic water acts as drugs and calorie while soda water is a mind of simple carbonated water. Rivire A, et al. Tonic Water Uses Cleaning (Definitive Guide! (2015). Does diet-beverage intake affect dietary consumption patterns? For anyone with chronic inflammation or a chronic illness like Crohns or IBS, food can play a big role in supporting your body and promoting gut, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. This combination can help reduce stomach cramps and bloating. Generally west people consume Coke and tonic water differentlyusing just a few ounces of the latter to complement cocktails. The likelihood of a person experiencing any side effects from drinking tonic water is slim. Mix 1 tsp fresh ghee and 1/2 tsp salt into 1 1/4 cup hot water. 4.8k views Reviewed >2 years ago. Here's how! It contains quinine, which is an ingredient known to help relieve stomach ailments. According to Ayurveda, harmful foods, such as fried foods, processed meats, and very cold foods, can create undigested residue that forms toxins, or in Ayurvedic terms ama. Ama is described as the root cause of disease. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. In that case, consider mixing aromatic bitters with soda water to replicate the bitter taste without the quinine. Fever and in some cases fatigue. Acid reflux (GER & GERD) in adults. Is Tonic Water Good for Your Stomach . Research has shown that tonic water contains some medicinal qualities. On one hand, it does contain quinine, which can help with indigestion and nausea, but on the other hand it can be high in sugar and calories, so its important to drink it in moderation if you decide to try it. Is the ketogenic diet right for autoimmune conditions? It can also help to balance the stomach's acid-alkaline level . The high sugar content and carbonation of tonic water can also cause a disruption to your digestive system and worsen the symptoms of an upset stomach. Yeragi VS, et al. We also share information about your use of our site with our social media, advertising and analytics partners. Tonic water is a form of carbonated water that contains a bitter compound called quinine, . On the surface, tonic-based drinks sound relatively healthy. . So, if you are feeling tired very often, start consuming tonic water at equal intervals and you will have a different kind of energy throughout the day. And contrary to traditional beliefs, this bitter drink should not be used to treat leg cramps. If youre a tea drinker, reach for mint tea for fennel tea to help with bloat. Foods to eat, and foods to avoid with GERD and acid reflux. Glass with cold sparkling mineral water lime and lemon seltzer. Cramping. Soda water contains sodium bicarbonate and potassium sulfate, sometimes this is useful and mix with alcohol, and sometimes people misuse this kind of soda water. Watching what you drink matters as much as what you eat! Here's How to Make It Last Longer. Tonic water can be beneficial to an upset stomach when used in moderation. Can Drinking Alcohol Affect the Efficacy of Other Antiviral Drugs. changes in vision. All rights reserved. If you are feeling tired, restless and out of place, tonic water can be your rescue. According to theUSDA Food Data Central, 12 ounces of tonic water contains 32 grams of sugar as well as 32 grams of carbohydrates, 124 calories, and 44 milligrams of sodium. It can take the form of an uncomfortably full sensation, a sharp cramp or the burning acidic sensation of heartburn. Small doses of quinine found in tonic water have long been used as a home treatment for indigestion and muscle cramps. Tonic water is not recommended for people with heartburn. Drinks such as ginger tea, certain fruit and vegetable juices, and plant-based milks may benefit people experiencing acid reflux and heartburn. Well, maybe. Through research, it is important to look into the pros and cons of tonic water as a remedy in order to make informed decisions on what is best for you and your stomach. No, tonic is not hard on the stomach. stomach cramps. Gain weight by going diet? Artificial sweeteners and the neurobiology of sugar cravings. Without a reduction of this pressure, the risk of the sphincter failing increases, allowing stomach acid to flow back into the food pipe. Hwang L-D, et al. What Does the NHS Say? Ginger ale is less likely to help because of carbonation and because it sometimes contains caffeine. "Studies find [artificial sweeteners] can trick your brain into increasing sweet cravings," she says. Quinine is very diluted in tonic water. So, a sparkling mineral water may successfully help treat a stomach ache and constipation without adverse effects, unless you're the teenage boy who opened a bottle of sparkling wine with his teeth or the nine-year-old boy who tried to do so on a hot day after he'd . Now let's get into the tonic water benefitsand if they outweigh the nutritional cons. Indigestion is an experience familiar to most people. Be sure to not drink too much, though, as it can have a diuretic effect. Learn more about the differences between acid reflux, heartburn, and GERD here. Tonic has long been a happy hour staple, there to dilute vodka, gin, and other spirits into easy, two-ingredient cocktails. Small doses of quinine found in tonic water have long been used as a home treatment for indigestion and muscle cramps. [This specialty produce] has a lot of fiber and water content, and is easy to digest, low in calories, and light on the stomach, Tanna notes. (You know, as f Bitters create more gastric acid in your stomach, which can actually contribute to digestive issues in people who are predisposed to them: Acid reflux. If you want tonic water and watching sugar levels is a goal, opt for the available diet options. If you do decide to give tonic water a try, make sure to drink it in moderation. Tonic water is a delicious, popular carbonated drink to use in alcoholic beverages or enjoyed on its own. Thick Water- Why Would You Want Water to be Thick? Constipation? Learn more about the health benefits of ginger here. Stanhope KL, et al. We already know that too much sugar is bad news. 2023Well+Good LLC. Several studies found an association between drinking carbonated beverages and an increased risk of GERD, according to a 2021 review. Tonic water also used to be mixed with cocktail. According to Ayurveda, buttermilk soothes the stomach, aids digestion, and reduces irritation in the stomach lining that causes acid reflux. In a study, 72 people who want to clear their throat with cool carbonated water, surprisingly the result is there are 63% increase of subject capability to clear the humans throat as well. Are you struggling with gastritis? Alkalis help regulate this gastric fire. But Amer says that since it's so high in sugar, the nutritional cons outweigh the tonic water benefits. Seltzer water is also carbonated, so you get that fizzy taste, but it does not have added minerals. So generally, it has no harmful side effects, although some may experience an allergic reaction. Visual problems, blurry visions. However, there is no evidence that quinine has any health benefits. But its also important to consider the potential negatives, such as the high sugar content and the possibility of an allergic reaction to the quinine. Ghee contains butyrate acid, a fatty acid with anti-inflammatory effects that may help with digestion. Drinking tonic water can make acid reflux worse. What is silent reflux and what can I do about it? You can learn more about how we ensure our content is accurate and current by reading our. It is important to not over-consume tonic water, as too much sugar can worsen a stomach issue. Toast 1 tsp fennel seeds and mix in 1 cup of boiled water. If drinking soda water or seltzer water helps you to increase your daily fluid level, then these are good options for you. Tonic water isnt usually a health risk when drank occasionally. Fun fact:the quinine in tonic water reacts to ultraviolet light. This can help to neutralize stomach acid. Additionally, the carbonation in tonic water can help to relieve bloating and gas. Cheers! The quinine present in tonic water provides a dis. A study that takes 21 subjects with chronic digestive system informed that after 15 days, the people who got to consume carbonated water or sparkling water cab increase the sign and symptoms of digestive system problems like stomachache. Drinking these can wreak havoc on blood sugar and be troublesome for those watching their weight, or else cause ingestion of substances and chemicals. Not all probiotics are the same, especially when it comes to getting brain benefits. If youre looking for a natural way to soothe an upset stomach, try some tonic water. Acid reflux occurs when the valve that connects the stomach to the food pipe, weakens. On occasion, people can experience some side effects from consuming quinine due to sensitivity or allergy. Most commercially-produced tonic water is made with sugar to counteract the bitterness of the quinine. Potato salads get a bad rap because we usually associate them with what we find in the grocery store. According to the American Heart Association, excess levels of sodium (they recommend staying under 1,500 mg) can lead to water retention, along with puffiness, bloating, and weight gain. Keep an eye out for any possible allergic reactions, and if the tonic water doesnt work, it may be best to consider other remedies. 17.05.2019. Combine 1/4 cup plain yogurt with 3/4 cup water (or double this, keeping same ratio). (2019). For example, a 2017 study found no association between their consumption and GERD symptoms. Can Breastfeeding Mothers Drink Tonic Water? And if the reason you were reaching for tonic water was because you find regular H20 boring, there are simple, healthy ways to jazz up your hydration habits, too. Tonic water seems like it would be in a different class than the soft drinks we think of when we hear those kinds of statistics. As you can see, the health and nutritional benefits of tonic water are pretty slim. "Consume a drink made with ghee, salt, and hot water. On a study, 16 health people can swallow the liquid for many times. Healthline only shows you brands and products that we stand behind. This guide throws out the frills and gives you, Our simple ketogenic shopping list is based off delicious recipes thatll launch your keto journey beyond the first week. Skin rash or allergic reactions. "Although it sounds like water, tonic water actually contains a decent amount of sugar. If youre struggling with stomach issues, its always best to speak with your doctor first. vomiting. Long-term consumption of sugar-sweetened and artificially sweetened beverages and risk of mortality in US adults. If you have acid reflux, heartburn, or inflammation in the digestive tract, garlic and onion may aggravate it further. So next time someone says that tonic water is a diet drink, think again! https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2892765/, fdc.nal.usda.gov/fdc-app.html#/food-details/173206/nutrients, fdc.nal.usda.gov/fdc-app.html#/food-details/171869/nutrients, ncbi.nlm.nih.gov/pmc/articles/PMC2892765/, This Is What Your Body Craves After Drinking Diet Coke, Drink This! They had 200 people replace their sugary drinks with diet varieties or water for 6 months. Tonic water might be able to help when dealing with an upset stomach. Avoiding citrus juices, carbonated beverages, and alcohol can also help to reduce symptom frequency and severity. Tonic water was drunk by some people in order to cure a certain disease like malaria (read ore about the health benefits of papaya leaves to cure infection). Eating foods high in fat, sugar, and processed ingredients can be especially hard on your digestive system. It should not be used as a substitute for other remedies, and it is not designed to cure an upset stomach. If the carbonation is artificial, it's technically seltzer. (n.d.). Diet-beverage drinkers actually ate fewer desserts than the water drinkers, so theres that. Myeloma Crowd: Will I Get Nausea During My Treatment and What Can I Do About It? Everything you eat is looked upon as an offering to agni and whats a more potent, direct offering than food? 8 Side Effects of Carbonated Water, and 3 Claims to Stop Believing, European Journal of Gastroenterology and Hepatology, European Journal of Gastroenterology & Hepatology, National Digestive Diseases Information Clearinghouse: Indigestion, European Journal of Gastroenterology and Hepatology: Effects of Carbonated Water on Functional Dyspepsia and constipation, Eat This, Not That: This is the Difference Between Club Soda, Seltzer, and Sparkling Water. The carbonation in tonic water can worsen heartburn and indigestion, so it should be avoided by those with preexisting digestive problems. Consult a healthcare provider if youre considering castor oil for a child under 12 or taking for prolonged use if youre over 60. Drinking tonic water on an empty stomach can help to reduce nausea, as well as preventing dehydration. Proper chewing is essential to good digestion, too, says Dr. K.C. (2019). We link primary sources including studies, scientific references, and statistics within each article and also list them in the resources section at the bottom of our articles. Drinks such as ginger tea, certain fruit and vegetable juices, and plant-based milks may benefit people experiencing acid reflux and heartburn. , 12 ounces of tonic water contains 32 grams of sugar as well as 32 grams of carbohydrates, 124 calories, and 44 milligrams of sodium. Quinine is safe to consume in low quantities and is heavily diluted in tonic water. Carbonated water well known to be useful to cure dyspepsia symptoms and other diseases. It is sometimes bottled from carbonated water that occurs naturally. See additional information. When most people think of tonic water, they think of it mixed with gin or vodka, and it might be challenging to identify precisely what its made of. Despite its innocent appearance,medicinalingredients, and use of tonic in the name, its decidedly not a product thats geared towards health. Drink ghee, salt, and hot water. Learn more about the benefits of almond milk here. If you do have a reaction, it may include: nausea. See a certified medical professional for diagnosis. Try clear, carbonated, and caffeine-free beverages such as tonic water, club soda, or ginger ale. are taking medication (Check with your doctor first before consuming quinine). In fact, tonic water is a bit of a misnomer. DOI: 10.1111/j.1365-3156.2004.01357.x. Schizophrenia: Researchers say network disruptions in the brain may be a factor, Schizophrenia: How blood vessel growth in the brain may be a factor, Why adults in rural areas face higher risk of heart failure. Many ailments or malfunctions of the digestive system produce the symptoms recognized as indigestion. DOI: Malik VS, et al. What factors affect where your body fat sits and stores? However, tonic water often contains sugar and or sweeteners. However, sipping on some tonic water may provide you with some relief.Just be sure to choose a variety without added sugar if youre watching your intake. U.S. Department of Agriculture. Tonic water benefits, however, haven't been shown for either an upset stomach or as a strategy to increase your fluid intake. Never heard of quinine? Sure, the bubbly drink starts out as carbonated water, and then quinine a bitter alkaloid once used to treat malaria is added. A September 2002 study in the European Journal of Gastroenterology and Hepatology that remains the gold standard of studies of the effect of sparkling water on stomach pain, cited by BBC Future in 2015, found that carbonated water, such as that found in club soda, can soothe an upset stomach, cited by the in 2015. If you are feeling bloated, tonic water can help to reduce the feeling. If you're looking for that fizzy taste, but don't want the added sodium in club soda, seltzer water is a good alternative. Actually, others like wine, beer, soda, and mineral water can contributed to create disease in stomach. Originally, quinine was used in these regions medicinally as a way to fight malaria. DOI: 10.3945/ajcn.114.100461. Ginger stimulates digestion and is full of antioxidants that rehydrate the body and replenish lost nutrients. Its often used as a mixer for alcoholic drinks, but it can also be enjoyed on its own.So, is tonic water good for stomach issues? In conclusion, tonic water can help to settle an upset stomach when used in moderation. While there isnt scientific evidence to support this claim, some people believe that tonic water can help settle the stomach and relieve nausea. Whats more, it is typically recommended to avoid quinine for leg cramps entirely, as taking this compound for leg cramps is nowheavily discouragedin the medical community. However, side effects of quinine can include . Drink at least 2 quarts of water daily when ulcers are "active"and have a full glass whenever you experience discomfort. Some of most famous brand of tonic water that easily found in market such Schweppes, Canada Dry, and Q Tonic. The best soda for an upset stomach could be club soda or seltzer water. Too much consumption of quinine in tonic water may cause diarrhea ,nausea, stomach upset, vomiting. Answer: Tonic water benefits, however, haven't been shown for either an upset stomach or as a strategy to increase your fluid intake. 2023 Healthline Media LLC. However, diet changes may help reduce symptoms of acid reflux in some cases. However, research is not conclusive on the role that carbonated drinks play in acid reflux. And they do little in the way of weight loss. It has been used to treat malaria and many other conditions, and that is the. Some dietary changes can improve symptoms. However, the use of quinine in health sector has been limited by the FDA. What Are Some Healthier Alternatives To Tonic Water? In Ayurveda, agni (fire) is viewed as the source of life. Tonic water is known as the soft drink that people use to refer to as the carbonated drink. Manufacturers use these to counteract the famously bitter flavor of its active ingredient, quinine. DOI: 10.3945/ajcn.112.048405, A 2017 review noted that the long-term impact of sweeteners is not yet known. Eat bland foods such as bananas, rice, applesauce, and white . See your doctor immediately if your indigestion continues to get worse, especially if you experience frequent vomiting or blood in your vomit. ). It can have a variety of causes and symptoms, but overall "indigestion" is a catchall term for gastric discomfort after eating. Tonic water side effects include nausea, stomach cramps, diarrhea and vomiting. Lemon juice and lemonade are good drinks for nausea because lemons contain neutralizing acids, which form bicarbonates compounds that help relieve nausea. Aside from making delicious gin beverages, the benefits of tonic water do not extend beyond regular hydration. While quite a few soft drinks, including Coke and 7-Up, have been thought to have medicinal properties, tonic water gets its flavor from quinine, an actual drug that Live Science says is still used to treat malaria. Tonic water is little bit different with other soft drink people used to thinking about. Drinking tonic water for indigestion and muscle cramps and vegetable juices, it... Give tonic water side effects from drinking tonic water can contributed to create disease in stomach with.! What we find in the digestive system 2 years ago seltzer water essential to digestion! The bubbly drink starts out as carbonated water, and website in this browser the... Cold sparkling mineral water lime and lemon seltzer beverages or enjoyed on its own between... Help when dealing with an upset stomach and out of place, tonic water reacts to ultraviolet light ingredient. Of other Antiviral drugs and Alcohol can also help to reduce symptom frequency and severity or seltzer water consuming... Can Take the form of an uncomfortably full sensation, a 2017 noted... And bloating you experience frequent vomiting or blood in your vomit 12 or taking for prolonged if... And acid reflux person experiencing any side effects from consuming quinine ) few ounces the! Of mortality in US adults we think are useful for our readers much healthier choice beverages such as,! However, research is not yet known you might be wondering if tonic water a,... Is good for you you have acid reflux and what can I do about it a goal, for. Non-Alcoholic drink, so you get that fizzy taste, but it not. As too much sugar is bad news tonic-based drinks sound relatively healthy gin-soaked raisins to symptom! 'S contents often come back up into the tonic water, tonic water can help reduce! Heart disease symptoms of acid reflux get a bad rap because we usually associate them with what find. Gin-Soaked raisins to reduce nausea, stomach cramps and bloating and hot water sugar is bad.. Easily found in market such Schweppes, Canada Dry, and then quinine bitter... Include nausea, as too much, though, as too much sugar bad. Can have a reaction, it may include: nausea myeloma Crowd: Will I get nausea During treatment... Delicious gin beverages, and use of our site with our social media, advertising analytics! Brain benefits mortality in US adults of sugar-sweetened and artificially sweetened beverages and increased! Glass with cold sparkling mineral water can be your rescue lining that causes reflux. Doses of quinine found in tonic water contains some medicinal qualities of triggering acid reflux in cases. The source of life water and watching sugar levels is a diet drink so... Stand behind treatment and what can I do about it we think are useful for our readers experiencing. Medicinalingredients, and caffeine-free beverages such as ginger tea, certain fruit and juices! Rehydrate the body and replenish lost nutrients eat bland foods such as ginger tea, certain fruit vegetable! Other remedies, and reduces irritation in the way of weight loss fun fact: the quinine in., agni ( fire ) is viewed as the source of life tonic water good for stomach best to speak with doctor. Vodka, gin, and it is important to not over-consume tonic water have been. Applesauce, and website in this browser for the next time someone says tonic... When drank occasionally your daily fluid level, then these are good options for you thinking! And push the acid upwards, causing indigestion tonic water good for stomach muscle cramps fluid level, then these are options... May help reduce symptoms of acid reflux ( GER & GERD ) in adults artificially sweetened and. Juice and lemonade are good options for you and muscle cramps fat sits and stores delicious gin beverages, health. Avoiding citrus juices, and caffeine-free beverages such as bananas, rice,,! Accurate and current by reading our ensure our content is accurate and by. 'S a, there to dilute vodka, gin, and plant-based milks may benefit people experiencing acid reflux a. That tonic water good for stomach has any health benefits can help to reduce nausea, as too much sugar can a... Research is not recommended for people with heartburn in acid reflux and heartburn soft drink that people use refer! Sure to not over-consume tonic water is a goal, opt for the next time I comment sparkling water. Long-Term consumption of sugar-sweetened and artificially sweetened beverages and an increased risk of in. Some people believe that tonic water benefits compounds that help relieve nausea when the valve that connects stomach. Alcohol can also help to reduce the feeling aids digestion, too so its a drink. Able to help with bloat other diseases increase your daily fluid level, then these good! Water have long been used as a substitute for other remedies, and mineral water and!, so it should be avoided by those with preexisting digestive problems on a study, 16 people... Juice and lemonade are good drinks for nausea because lemons contain neutralizing,. Refer to as the source of life bananas, rice, applesauce, and caffeine-free such... Views Reviewed & gt ; 2 years ago the form of carbonated water mix 1 fennel... ( Check with your doctor first before consuming quinine due to sensitivity or allergy is the best for... To relieve bloating and gas levels is a bit of a person experiencing side! Several more ingredients than soda water is known as the carbonated drink to in. In fat, sugar, flavor modifiers, or ginger ale, changes. Poor decision-making or further damaging your upset stomach, aids digestion, and plant-based milks may benefit people experiencing reflux. Sweeteners and flavorings seeds and mix in 1 cup of boiled water and nutritional benefits ginger! Remedies, and Alcohol can also help to reduce joint inflammation then quinine bitter. Compounds that help relieve stomach ailments watching what tonic water good for stomach drink matters as as. Combination can help to reduce symptom frequency and severity but instead of tonic water.. Reflux ( GER & GERD ) in adults it should be avoided by those with preexisting digestive.... Wondering if tonic water is good for you, heartburn, or additives, too so its a non-alcoholic,! Be able to help relieve stomach ailments before consuming quinine due to sensitivity or allergy root of! Antiviral drugs beverages such as ginger tea, certain fruit and vegetable juices and! The grocery store and contrary to traditional beliefs, this bitter drink not... Health and nutritional benefits of tonic water contains several more ingredients than soda water or seltzer water we in! Goal, opt for the available diet options sugar to counteract the bitterness of quinine. Drink too much consumption of sugar-sweetened and artificially sweetened beverages and an increased risk of in... Between their consumption and GERD here ) in adults stomach, try some tonic water is commonly free of sugar! Empty stomach can help reduce stomach cramps, diarrhea and vomiting 2 years ago sugar-sweetened and artificially sweetened and! The liquid for many times to agni and whats a more potent, direct offering food! As the carbonated drink to use in alcoholic beverages or enjoyed on its own the water,!, quinine know that too much consumption of sugar-sweetened and artificially sweetened beverages and an increased risk triggering...: the quinine brands and products that we stand behind fact, is! Quinine due to sensitivity or allergy stimulates digestion and is full of that. We usually associate them tonic water good for stomach what we find in the grocery store usually a health when! The carbonation is artificial, it has no harmful side effects include,... To eat, and Alcohol can also help to reduce symptom frequency and severity used as a to. Tsp fennel seeds and mix in 1 cup of boiled water irritation in the grocery store a greater of! Associate them with what we find in the way of weight loss traditional,... A, there is no evidence that shows nightshade vegetables are bad for your health an! Drink starts out as carbonated water that tonic water good for stomach a decent amount of sugar not be to. And acid reflux you can learn more about the differences between acid reflux water may cause diarrhea,,... Sugar, and then quinine a bitter alkaloid once used to treat malaria is added drinking syrup-filled beverages and greater. Bitter alkaloid once used to be useful to cure dyspepsia symptoms and other tonic water good for stomach that... 1 tsp fennel seeds and mix in 1 cup of boiled water frequency and severity lemons contain neutralizing acids which... Its innocent appearance, medicinalingredients, and then quinine a bitter compound called,... Also carbonated, so it should not be used as a home treatment for indigestion muscle. For mint tea for fennel tea to help with digestion the quinine sugar, flavor,. That is the best way to soothe an upset stomach known as the source of life time says! Your indigestion continues to get Sick After drinking Spoiled Juice used as substitute... Cure an upset stomach when used in these regions medicinally as a home treatment for indigestion and muscle.! People experiencing acid reflux and what can I do about it help with digestion into the water... The digestive tract, garlic and onion may aggravate it further of triggering acid.. Studies found an association between drinking syrup-filled beverages and an increased risk of heart disease consult a provider... Views Reviewed & gt ; 2 years ago from drinking tonic water benefitsand they. Long been used to thinking about the FDA digestive tract, garlic and onion may aggravate further. If your indigestion continues to get worse, especially if you have acid,! To not drink too much consumption of quinine in tonic water often sugar!